remember the goddess

become the living embodiment of your highest self through yoga

i’m so glad you’re here

if you’re interested in expanding and deepening your yoga practice, you came to the right place.

working with me creates a space and opportunity for you to cultivate the energy you desire for your life. i’ll help you step into this new version of yourself who’s feeling the growth and healing happening inside her yoga practice while cultivating a deeper connection to her spirituality and inner peace.

i’ll share with you the tools that i’ve learned in my journey with various yogi guides, life coaches, therapists, and mentors to help you create the profound shift in your life that you seek.

welcome to your safe space for becoming

if you’re here, you know yoga is your path, and you’re ready to go deeper on this journey.

you can create more love. more peace. more joy, pleasure, and ease with a dedicated & aligned yoga practice.

you know that there’s nothing that can get in the way of you becoming the best version of yourself.

you’re committed to your healing and growth. you know how powerful your energy is, and you’re ready to devote fully to keeping your frequency intact.

you sense that it’s time for you to open the door to becoming the MORE that you’re meant for.

elevate your practice, elevate your life

Ashlyn Jammerman

“Just had the best yoga session of my life this morning with Sophia. She really is so good at what she does and is so intentional. To have women supporting women and help each other flow and love ourselves and each other deeply… is a blessing.”