Welcome!

become the living embodiment of your highest self through 1-on-1 coaching with Sophia

i’m so glad you’re here

if you’re interested in expanding and deepening your spiritual practice and manifesting the life of your dreams, you came to the right place.

working with me creates a space and opportunity for you to cultivate the energy you desire for your life. i’ll help you step into this new version of yourself who’s healing from within, cultivating inner peace, and seeing the evidence of her inner work manifest all around her.

i’ll share with you the tools that i’ve learned in my journey with various yogi guides, life coaches, therapists, and mentors to help you create the profound shift in your life that you seek.

welcome to your safe space for becoming

if you’re here, you know healing is your path, and you’re ready to go deeper on this journey.

you can create more love, peace, joy, pleasure, and ease in your life.

working with me is for you if you…

♡ want to learn how to process your emotions in a more effective and healthy way

♡ desire to create more self-love and heal negative relationship patterns

♡ are interested in deepening your yoga, breathwork, and/or meditation practice

♡ desire to feel more confident, nourished, and at peace

♡ want to feel more comfortable and physically aligned in your body

♡ seek growth in your ability to communicate clearly and lovingly

♡ crave living a life that you LOVE, every single day

♡ sense that it’s time for you to open the door to becoming the MORE that you’re meant for.

elevate your practice, elevate your life

Ashlyn Jammerman

“Just had the best yoga session of my life this morning with Sophia. She really is so good at what she does and is so intentional. To have women supporting women and help each other flow and love ourselves and each other deeply… is a blessing.”